lonely pirouette

“You’re ready to reawaken. Let your body heal, but also let your heart lead you toward what makes you feel alive again — in movement, in love, in place.”

The simplicity of it reminded me that happiness is found in everyday things; there is no limit to the source.

Along with the acting chops also came a greater sense of risk – one you don't often find with a large, established company.

Inclement weather, cancellations, puke (yes, puke!), or squirrels running amok (and it gets stranger from there).

I'll be deep-diving into some of the best food joints in New York City – and some not-so-impressionable ones as well.

For the introvert who just wants to chill out or spend some time outside alone, here are my recommendations for a fun-filled winter itinerary in the Big Apple.

How do you see the Empire State Building without seeing the Empire State Building? The cityscape's incredibly photogenic ... and I accidentally discovered the perfect secret spot for photos on my third day there.

For every assumption that we're polite on the outside, someone somewhere is creating dance that will shock your brainwaves.

There's an important aspect to receiving and/or offering first aid that many people forget about that can contribute to the outcome, especially for dancers.

As a seasonal team member of Fall for Dance North in Toronto, I have the distinct privilege of having seen FFDN grow from its early days to what it is now – a multicultural, international dance festival that strives to put its city at its core.

How I spent New Year's Eve alone, visiting The Strangers Project, and more. I didn't feel like I'd "become one" with the city in the way I felt when I was in London. I didn't want to fight the fight here. But I understood it – the grit, the desire, the ravenousness.

Typically, photographers cost a lot, especially for outdoor shoots. But, one platform has gained popularity in recent years that's changed the market game...

A tyrant. Secret lovers. A haunted hotel ... With the egg in my right hand, he slowly brought my arm up, fingers interlacing with mine in a lover's lock.

NYC’s Broadway culture can only be described as “dazzling” (for not always the right reasons)... Here are my reviews of the seven shows I watched, from least to most favourable.

Everything you need to know about the program, funding, accommodation, and more — from a dancer.